Yoga

Jodi’s love of yoga led her on a journey to Southern India where she studied classical yoga and Vedanta philosophy at the Sivananda Ashram in Kerala. She has married this deep respect of yoga’s traditional roots to her love of movement and flow through her study with Siva Rea and Ana Forrest.

Jodi’s classes emphasize fluidity and grace, allowing the integrity of the pose to manifest through consistent attunement to the breath; She seeks to create a space that allows students to explore their practice with curiosity, authenticity, and joy; to embody the calm that unfolds when we allow ourselves the space to be in our own presence.

Experience Jodi’s teaching!

Mondays: 7:15-8:30pm Gentle Flow Stress Reduction
Sutra Yoga Studio
1605 North 45th Street  [map]

Wednesdays: 10-11:15am Level II Hatha Flow
Yogalife Greenlake
7200 Woodlawn Ave NE  [map]